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Back pain is one of the most common health complaints across the UK, affecting millions of people every year. Whether it’s the result of long hours at a desk, heavy lifting at work or simply the natural strain of daily routines, discomfort often begins with poor spinal alignment during sleep. A mattress that’s too soft, too firm or worn out can make things worse — leading to restless nights, morning stiffness and that familiar struggle to get moving in the morning.

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